Whether you are an entrepreneur or are striving toward your career goals, it can be easy to get stuck or frustrated. After all, we all have high goals and expectations for ourselves. Nonetheless, it is critical to escape these feelings of being stuck and confidently advance toward those goals. In this episode of Connection Loop, Dubb founder Ruben Dua spoke with Lisa Goldenthal about how to go from stuck to unstoppable. Some of the insights that you will hear in this discussion include the following:
Grit and resilience are what really accelerates us toward our goals. No matter how high our career goals are, we are going to face stress or obstacles on the way. To get through those obstacles, you are going to need to stay persistent and optimistic—even the obstacles seem insurmountable.
Don’t forget that health is your real wealth. While it’s all too easy to focus on the income goals that we want to achieve, remember that our health is more important than any financial reward. Without it, it’s impossible to reach your short-term and long-term goals.
In an era of social distancing, Lisa recommends that we social distance from our refrigerators. It can be easy to rely on food to deal with the stress and anxiety that we feel in our lives. Resisting that temptation, however, can give us more energy and more confidence to go out there and do better work.
It is important to think about your “Why Cry.” Your Why Cry can help you get in the right mindset of achieving your goals. From the moment that you wake up in the morning, your Why Cry can help you get through those tough moments at work.
Guided meditations can help you overcome some of those internal objections that are keeping you from your goals. Better yet, these guided meditations don’t need to be formal or expensive. You can find great ones on YouTube or through other free resources.
Ultimately, this is an excellent conversation for anyone who wants to get out of their own heads and get much closer to their goals. Through hard work and dedication, you can absolutely do it. Go ahead and take advantage of the insights discussed in this episode.
Lisa Goldenthal is an executive coach that helps regular CEOs become world-class in their physical and mental health. She is also the bestselling author of a book titled The Boss Weight Loss: Permanent Weight Loss in Six Easy Steps. For over two decades, Lisa has dedicated the time and effort to help her clients go from stuck to unstoppable. From the experienced CEO to the startup CEO, Lisa works with her clients to help them achieve their career goals and dreams.
Want to learn more from Lisa about how to go from stuck to unstoppable?
Connection Loop is a podcast hosted by Dubb Founder, Ruben Dua. The show focuses on the stories of leaders, innovators, and friends — all in a conversational format. This show is brought to you by dubb.com.