{"id":9441,"date":"2021-03-11T23:46:52","date_gmt":"2021-03-12T06:46:52","guid":{"rendered":"https:\/\/dubb.com\/blog\/?p=9441"},"modified":"2025-03-04T10:07:39","modified_gmt":"2025-03-04T17:07:39","slug":"podcast-leading-professionals-out-of-the-rabbit-hole-of-fatigue-with-kenneth-newbill","status":"publish","type":"post","link":"https:\/\/dubb.com\/blog\/podcast-leading-professionals-out-of-the-rabbit-hole-of-fatigue-with-kenneth-newbill\/","title":{"rendered":"Podcast: Leading Professionals Out of the Rabbit Hole of Fatigue with Kenneth Newbill"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1260px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-text fusion-text-1\"><p class=\"p1\">We are all busy, whether we are the CEO of our startup or are the new hire at a large organization. Yet while we all do our best to stay alert amongst the busyness, it\u2019s easy for us to get fatigued. Even if we are highly driven, fatigue can prevent us from reaching our goals. To learn more about the rabbit hole of fatigue, <span class=\"s1\"><a href=\"http:\/\/dubb.com\">Dubb<\/a> founder <a href=\"https:\/\/www.linkedin.com\/in\/rubendua\/\">Ruben Dua<\/a><\/span> sat down with <a href=\"https:\/\/www.linkedin.com\/in\/newbillofhealth\/\">Kenneth Newbill<\/a>. Among the many insights you will hear in this discussion include:<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<ul class=\"ul1\">\n<li class=\"li1\">Fatigue is caused by many different things. Because of this, it is difficult for doctors and medical institutions to help their patients address fatigue. Fatigue can be the result of underlying diseases, trauma from past experiences, gut issues, and more. It\u2019s complex, so you should work with someone willing to go below the surface to determine what is going on.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Along with plenty of causes, there are plenty of signs of fatigue. The lower level of fatigue is when you constantly can\u2019t find your keys or your phone. Higher levels of fatigue can be feelings of exhaustion even after you have slept for 10 hours. There are many different patterns for fatigue, but essentially, it is various levels of feeling tired.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">You need to look out for the top performers or \u201cA players\u201d at your organization. See how they are doing once they reach those peak levels. Ultimately, what they did to get to that peak level is not sustainable. Highly-driven individuals are particularly susceptible to fatigue.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">Even if you are building healthy habits and think that you are doing the \u201cright thing,\u201d it is absolutely critical to get sleep and rest. You need downtime and to allow your nervous system to calm down. Without deliberately seeking rest, your body starts to get out of whack. You can make poorer decisions and feel even more fatigued.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<ul class=\"ul1\">\n<li class=\"li1\">As <a href=\"https:\/\/www.linkedin.com\/in\/newbillofhealth\/\">Kenneth<\/a> says, things like coffee, wine, and sugar get you high. They let you escape reality for a little bit. All of those things are hitting the same receptors of your brain. Relying on things like wine, sugar, and coffee is a signal that you may be trying to avoid dealing with or coping with something.<span class=\"Apple-converted-space\">\u00a0<\/span><\/li>\n<\/ul>\n<p class=\"p1\">This is a terrific conversation for anyone who wants to better fight fatigue and live life on their own terms. Whether you are feeling fatigued right now or have been feeling fatigued for some time, you can get a lot from this conversation.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\"><a href=\"https:\/\/www.linkedin.com\/in\/newbillofhealth\/\">Kenneth Newbill<\/a> is a functional nutrition practitioner and holistic health coach. He works with his clients to help them win their war on fatigue and get their lives back. Along with this, <a href=\"https:\/\/www.linkedin.com\/in\/newbillofhealth\/\">Kenneth<\/a> is a hair tissue mineral analysis practitioner. He works very closely at the cellular level to help bring people back into balance.<span class=\"Apple-converted-space\">\u00a0<\/span><\/p>\n<p class=\"p1\">Want to learn more from <a href=\"https:\/\/www.linkedin.com\/in\/newbillofhealth\/\">Kenneth<\/a> about the leading professionals out of the rabbit hole of fatigue?<\/p>\n<p>The story continues at <a href=\"http:\/\/dubb.com\">dubb.com<\/a>.<\/p>\n<p>Watch the full Livestream episode here:<\/p>\n<div class=\"DK2WGA7X3rKos2v1AABBD _20x9t-BL2SDh7lOGEew66E\" data-block=\"true\" data-editor=\"cs51g\" data-offset-key=\"6rq5e-0-0\">\n<div class=\"DK2WGA7X3rKos2v1AABBD _20x9t-BL2SDh7lOGEew66E\" data-block=\"true\" data-editor=\"4avgf\" data-offset-key=\"75hpb-0-0\">\n<div>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/hlDAF1Lkjdw?rel=0&amp;showinfo=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\"><\/span><\/iframe><\/p>\n<p>Listen to the full podcast here:<\/p>\n<p><iframe src=\"https:\/\/anchor.fm\/connection-loop-dubb\/embed\/episodes\/Leading-Professionals-Out-of-the-Rabbit-Hole-of-Fatigue-with-Kenneth-Newbill-esbsot\" width=\"400px\" height=\"102px\" frameborder=\"0\" scrolling=\"no\"><\/iframe><\/p>\n<p>Listen to this podcast on the platform of your choice <a href=\"https:\/\/anchor.fm\/connection-loop-dubb\/episodes\/Leading-Professionals-Out-of-the-Rabbit-Hole-of-Fatigue-with-Kenneth-Newbill-esbsot\">here<\/a>.<\/p>\n<p>Learn more about Dubb at <a href=\"https:\/\/dubb.com\/register\">dubb.com<\/a><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div><\/div><\/div><\/div><\/div>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":1,"featured_media":9442,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[128,237,334,1303,129],"tags":[369,309,182,238,336,4,1363,1301,1405,1350,136],"class_list":["post-9441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-advice","category-business-growth","category-interviews","category-personal-development","category-tips","tag-best-practices","tag-blog","tag-business-advice","tag-business-growth","tag-connection-loop","tag-dubb","tag-healthy-lifestyle","tag-mental-health","tag-positivity","tag-self-improvement","tag-tips"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ 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