I want to start with something a little different today. I was once told that many of the challenges we struggle with as adults actually stem from unresolved childhood experiences. Now, I’m not a therapist, but when you think about it, some of our deepest insecurities come from past experiences—whether it’s from people who criticized us or moments when we weren’t as secure with ourselves.

One of the most common fears people have is the fear of video. They feel camera shy and anxious about how they look, how they sound, or whether they’ll say the wrong thing. Maybe their voice isn’t what they want it to be. Maybe their body language feels awkward. Maybe they worry their facial expressions won’t be engaging enough. I’ve even heard people say they don’t like how they appear on screen or that they feel uncomfortable pressing record because they feel nervous.

But here’s the thing—your little quirks, the way you speak, your voice, and your natural expressions are what make you human. They are what make you relatable. And when you embrace them, you connect with your audience in a way that scripted perfection never could. So, let’s break down these barriers together.

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Why Are We So Afraid of Video?

The fear of putting yourself on video is real. It’s deeply rooted in our psychology. When we record a video message, there’s a sense of permanence. We become hyper-aware of our appearance, our voice, and whether or not people will respond well to our words. The thought of making a mistake or looking “awkward” on camera can be overwhelming.

This anxiety is normal. But what if I told you that the most successful video creators aren’t the ones who never mess up? They’re the ones who embrace their mistakes, push through their fear, and show up as themselves. Your real life personality is more powerful than any script.

The #1 Fear: Public Speaking and Video

Studies show that public speaking is one of the top fears in the world. More people fear it than swimming with sharks! And video is essentially public speaking, just in a different format.

The difference? Instead of speaking to a live audience, you’re speaking to a camera. You don’t get immediate feedback, which can make it feel unnatural at first. But that also means you have the power to edit, retry, and refine your message. And the more you do it, the more natural it will feel.

How to Overcome Camera Shyness

If you’re camera shy, you’re not alone. The best way to overcome this fear is through practice and mindset shifts. Here’s what has helped me and many others:

  • Take deep breaths before recording to calm your nerves.
  • Imagine you’re speaking to a close friend, not a camera.
  • Smile and use natural body language to convey warmth.
  • Don’t overthink it—just press record and start talking.
  • Forget about perfection. Your message is more important than a perfect take.
  • Talk about something you’re passionate about—excitement is contagious!

Step-by-Step Guide to Feeling Confident on Camera

  1. Start Small – Begin by recording short 30-second clips just for yourself. No one has to see them.
  2. Ignore the Editing for Now – Just focus on getting comfortable talking on camera before worrying about editing.
  3. Use a Teleprompter – If you’re worried about forgetting what to say, apps like Dubb’s built-in teleprompter can help.
  4. Record in Good Lighting – Proper lighting makes a huge difference and helps you feel more confident.
  5. Speak Naturally – Don’t try to sound like someone else. Be yourself.
  6. Watch Your Progress – Seeing improvement over time will give you hope.

The Power of Video Content in Today’s World

We live in a world where video content is the most engaging way to communicate. Whether it’s on YouTube, social media, or business presentations, video is how we connect, educate, and build trust.

Think about professional photographers—they don’t just capture a still image; they capture a story. Video does the same but with more depth. It brings your message to life.

Your audience doesn’t expect perfection. They expect authenticity. If you want to helpful and provide more answers to their questions, video is your best tool.

Video as a Career Survival Tool

Let me ask you this: Do you want to make more money and future-proof your career?

Video is no longer optional. It’s one of the best ways to stand out, build your personal brand, and ensure you stay relevant. Whether it’s for job interviews, sales pitches, or social media, video gives you a competitive advantage.

I once coached someone terrified of video. I told her, “By not using video, you’re almost guaranteeing your own failure. You’ll be replaced by AI or someone else who’s willing to show up.” That reality pushed her past her fear, and now she’s thriving.

Embracing the Process and Making It Fun

Remember, the goal isn’t to be perfect—it’s to play and explore. Make recording fun. Laugh at your mistakes. Find joy in creating. Your style will develop over time.

The more you record, the more you’ll realize that the benefits of video outweigh any initial nervousness. Before you know it, you’ll feel confident, and video will become second nature.

Conclusion: Take the First Step Today

Video isn’t about you—it’s about your audience. It’s about connection. It’s about showing up as yourself and making an impact.

So here’s my challenge to you: Record your first video today. Just start. And if you want an easy way to make recording, sharing, and engaging with video simple, try Dubb.

Get 7 Days Free Trial on Dubb and take your video journey to the next level.

Your audience is waiting. It’s time to show up!